Coconut Water Benefits

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Flu season is here, so it’s time for you to discuss the advantages coconut water may have for treating dehydration, nausea, and upset stomachs. Flu, is short for influenza which is the herpes simplex virus that triggers dehydration, stomach pain, nausea and aching all around the body. Having the flu is surely an awful experience, especially for children. This article showcases how coconut water alleviates the symptoms stated previously and boasts flu treatment recipes to get you on your path to your speedy recovery.


For Immune

For a mans immune system to work at it’s handiest, your body has got to stay properly hydrated. Coconut water has all five electrolytes the body has to do this. Potassium is the main electrolyte needed, because one, 8.5 oz serving has 15 times more potassium than other sports drinks, like Gatorade or  VitaWater.

coconut milk vs coconut water lactation

Because you may be more hydrated, you may be feeling better and, it’ll also get you cured, faster, when your body’s defence mechanism will be operating more effectively.


It also has lauric acid, a mineral that benefits you while you possess the flu as it helps alleviate the stomach irritation that accompanies the herpes virus. Nausea is another sign of the flu, for the reason that stomach irritation limits your stomach’s power to hold down food.


An old-fashioned flu remedy my mom utilized to help me re-hydrate when I had the flu, would have been to supply ice chips.


With that which you know about the advantages of coconut water, today, wise investment to consider this flu remedy one step further to make ice chips while using water from coconuts It’ll rehydrate you quicker than water and quiet your stomach. There’s also several flavors, with natural fruit extracts, that one could make popsicles with.


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Even though I didn’t contain the flu, I did get food poisoning about 21 days ago, that has been followed by violent stomach pains and frequent trips to the restroom (sorry to be too descriptive). There was one box of coco water left at home with about 6 ounces in it and I prayed it could help ease my pain.


For both the years I’ve been drinking water from coconuts, it was initially I’d tried it to ease some form of medical symptom, besides a hangover. It always helped my hangovers, but I’m pleasantly surprised at how much better it made my stomach feel when I had the meals poisoning.

Within 15 minutes, the anguish was tolerable and continued fading until I nodded off.


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Just Person who like drinking water for healthy everyday.